one of my buds, carolina, took the time last weekend to show me how to make this south american treat. as it is with most food items, empanadas vary from region to region, so she showed me a popular choice from her home town of buenos aires. as you can imagine, there was a lot of beef, a lot of spice, and a lot of delicioso argentinian wine (which we thought would be way better to drink on the side then cook into the meat).
your first step is to caramelize an onion in olive oil. your onion to meat ratio should be 2:1, so remember: LOTS of onion.
once it begins to caramelize, add half each of a green and red pepper, finely diced.
keep stirring.....
when it starts to brown, add salt to draw out the moisture.
next add the beef. lean beef is fine, but don't do extra lean - you want the flavour! we did about a 1/2 kilo.
stir it to break up the meat, but then stop stirring - you don't want to toughen the beef.
once browned, it's time to season it. we did this all to taste, but you're going to add oregano, a bit of paprika, a bit more cumin, a lot of pepper and salt, and garlic salt. at this point, you can also add diced black olive and boiled egg, but we didn't.
cool off the meat outside or in the fridge until you can handle it. for exceptional tasting filling, leave it overnight to mellow.
those empanadas look dreamy! thanks for breaking down the steps
ReplyDeletewow! looks delicious!
ReplyDeleteOkay, barry. I used your steps with italian centre empenada shells and it turned out lovely. So easy, so good!
ReplyDeleteI also found this youtube vid on the pinching technique helped quite a bit:
http://www.youtube.com/watch?v=FmA6VPW64P0
Your empanadas look wonderful. I've always wanted to try to make my own. Thanks for the tip about the italian centre empanada shells. I'll pick some up next time I'm there.
ReplyDeleteHi, could you please let me know the address you found the empanada shells, I can't find them anywhere, thank you
ReplyDeleteHey Mariana, they're in the freezer section of the south side Italian Centre :)
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